Mysticism, Therapy, and Spirituality

What is it that all of the worlds major religions share in common? How does this relate to psychotherapy and mental health? Is there a way that we can reconcile the findings of neuroscience and the tradition of spirituality? How are trauma therapy's and Jungian psychology's goals aligned? Depth psychology practices like brainspotting, EMDR, somatic therapy, and internal family systems therapy can help us discover the deepest parts of our personality and psychology.

Read the article at: https://www.gettherapybirmingham.com/post/therapy-spirituality-and-mysticism