Check out more articles and resources at: GetTherapyBirmingham.com When I switch to a Jungian orientation in therapy with a patient I...

Sidra and Hal Stone outline several important subpersonalities in their book 2011 book Embracing Our Selves. What subpersonalities are...

Our fight or flight response was a gift that kept us alive early in our evolution while we were living in the wild. When we heard a tiger...

“We can be redeemed only to the extent to which we see ourselves.” ― Martin Buber Our culture doesn’t prepare us well for vulnerability....

When I switch to a Jungian orientation in therapy with a patient I tell them that I believe that there is a dormant “acorn” in each of...

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps...

The Warrior archetype allows us to harness our own sense of personal power to face fear and assert our own energy against the plans of...

The Magician is intuition, education, and reflexes. In myth and legend the Magician appears in stories not to be the hero, but to aid the...

“For the whole earth is the tomb of famous men; not only are they commemorated by columns and inscriptions in their own country, but in...

Why do the best performing employees think they underperform and the worst performing employees think they over perform? This is a...